Finding the right fit for your waist trainers and sweat belts will directly impact your results. While it can be tempting to go for a smaller size or wear your waist trainer too tight, doing this will negatively impact your results. Wearing your waist trainer too tight will:

  • Restrict your movement and breathing during exercise and daily wear
    Be too uncomfortable to wear for long periods of time
  • Impact your digestion

By finding the right fit, you will be able to see results faster with our waist trainers and sweat belts because:

  • You can wear them for longer more comfortably so fat burning is consistent and posture is improved
  • You can breathe and exercise comfortably

By using our size guide and measuring your waist, our waist trainers and sweat belts will fit snug like compression wear. Check out our size guide to find your right fit and please note on each product where it is recommended to size up or down