Fat-Burning Waist Trainers F.A.Q.
Latex Waist Trainers have recently become an international craze and
dubbed the “modern-day corset” due to its fantastic ability to assist in posture support and waist training. It’s latex core increases thermal activity and perspiration hence it’s ideal for workouts and to help maximise work-outs.If you are new to waist training, you are likely to have a lot of questions so we hope the following gives you some more insight
Our trainers are designed to maximise comfort while achieving results fast.
It is important to ease yourself into your work-outs with your waist trainer as it will elevate your core temperature and heart rate. Whilst this makes work-outs more effective, make sure you hydrate and go at your own pace without over exerting yourself.
Waist training is a great way to speed up the post baby body process, however it is advised to talk to your doctor first regarding waist training post-pregnancy (especially if you had a C-section.
Our advice, listen to your body. Most of our success stories have been from women taking their time and working up their training efforts. Giving their body a break when they need it and still getting great results over a matter of weeks.
When in doubt, it’s advised to go a size up as the waist trainers are adjustable and run small.
2. Start on the row that you will feel comfortable with (usually the first, loosest row).
3. When putting the trainer on, wrap it around yourself situating the bottom of the waist trainer above your midsection or the area that most protrudes outward. The hooks should be on the right side, and the eyes on the left. Sucking in helps 😉
4. Start with the bottom hook first. Grip the trainer from the bottom (one hand on each side) and overlap the two sides until you can fasten the bottom hook. Keep in mind, the trainer has some stretch to it. Don’t worry about where the trainer is positioned at this point – we will pull it down and adjust in the next step.
5. After fastening the bottommost hook, pull the trainer down slightly over your midsection. Move your hands to grip the trainer around the middle now and fasten the next hook from the bottom. Gradually work your way up, securing the rest of the hooks and pulling the trainer down to position it as needed. It is normal for some of the hooks to unfasten as you move upward – simply rehook them.
6. Move your hands upward as you work your way up until you get to the top hooks. Grip both sides of the trainer with each hand from the top as you secure these final hooks. Adjust your trainer so that it sits, straightened, throughout the length of your torso.
We receive a lot of feedback around our trainers also helping with the following:
Posture support & back pain
Appetite Control
Weight Loss
Shape wear
Stomach toning & waist reduction
Latex waist trainers can also assist in back pain as the spiral steel boning the corset offers posture support.
For this reason, we encourage our waist training warriors to wear their waist trainers for a maximum of 7-9 hours per day, this way you will see results without seriously comprising your health and wellbeing. We strongly recommend when starting waist training to only wear the waist trainer for 2-4 hours a day for the first few days and gradually increase the time by an hour every few days when you feel you are getting use to your waist trainer and it is becoming more comfortable.
Take a warm damp cloth/sponge with mild soap and lightly clean the inside liner
Turn waist trainer over to the latex side and gently wipe
Let garment air dry on a flat surface
Once garment is dry, fold to keep its structure
Do Not Iron
Do Not Soak
Do Not Twist
Do Not put in Washer/Dryer
Do Not Bleach
When in doubt, it’s advised to go a size up as the waist trainers are adjustable and run small.
Waist Trainers Support Facts
We Love Our Jobs And That Makes All The Difference

Lorem ipsum dolor sit etra amets, consectetur adipiscing elit, sedips do eiusmod tempor incid et dolor.

Lorem ipsum dolor sit etra amets, consectetur adipiscing elit, sedips do eiusmod tempor incid et dolor.

Lorem ipsum dolor sit etra amets, consectetur adipiscing elit, sedips do eiusmod tempor incid et dolor.

Lorem ipsum dolor sit etra amets, consectetur adipiscing elit, sedips do eiusmod tempor incid et dolor.