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Waist Trainer Size Guide

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WAIST TRAINER SIZE GUIDE

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Measuring Tips

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As we tend to carry more water weight and bloat during the day, the best time to measure your waist size is in the morning

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In between sizes? Consider what time of day you are measuring yourself (see tip 1.) to ensure your measurement is accurate. As well as whether you are looking to lose weight, consider going to the smaller size so you have more wear in the trainer.

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We recommend measuring yourself with a soft measuring tape when your stomach is relaxed at the smallest part of your waist, which is roughly 3 fingers above your belly button.

Please pick your sizing based on waist measurement

We strongly recommend measuring your waist size and selecting your size based on our measurement size guide (here) for our waist trainers.

SIZE CHART XS S M L XL 2XL 3XL 4XL 5XL 6XL
Dress Size * 6 8 10 12 14 16 18 20 22 24
Waist Size in INCHES 22 – 25 25 – 27.5 27.5 – 31 31 – 34 34 – 37 37 – 39.5 39.5 – 42.5 42.5 – 45.5 45.4 – 48 48 – 51.2
Waist Size in CM 56 – 63 63 – 70 70 – 78 78 – 86 86 – 94 94 – 100 100 – 108 108 – 116 116 – 122 122 – 130
* Dress Size to be used as a guide only
If in doubt, it’s best to go a size up as the waist cinchers run small and are adjustable Sizing Available in Classic Black Waist Trainers Only
SIZE CHART Dress Size * Waist (in) Waist (cm)
XS 6 22 – 25 56 – 63
S 8 25 – 27.5 63 – 70
M 10 27.5 – 31 70 – 78
L 12 31 – 34 78 – 86
XL 14 34 – 37 86 – 94
2XL 16 37 – 39.5 94 – 100
3XL 18 39.5 – 42.5 100 – 108
4XL 20 42.5 – 45.5 108 – 116
5L 22 45.4 – 48 116 – 122
6XL 24 48 – 51.2 122 – 130
* Dress Size to be used as a guide only
If in doubt, it’s best to go a size up as the waist cinchers run small and are adjustable Sizing Available in Classic Black Waist Trainers Only

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