Waist Trainer Size Guide

WAIST TRAINER SIZE GUIDE

Measuring Tips

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As we tend to carry more water weight and bloat during the day, the best time to measure your waist size is in the morning

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In between sizes? Consider what time of day you are measuring yourself (see tip 1.) to ensure your measurement is accurate. As well as whether you are looking to lose weight, consider going to the smaller size so you have more wear in the trainer.

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We recommend measuring yourself with a soft measuring tape when your stomach is relaxed at the smallest part of your waist, which is roughly 3 fingers above your belly button.

Please pick your sizing based on waist measurement

We strongly recommend measuring your waist size and selecting your size based on our measurement size guide (here) for our waist trainers.

SIZE CHART	XS	S	M	L	XL	2XL	3XL	4XL	5XL	6XL
Dress Size *	6	8	10	12	14	16	18	20	22	24
Waist Size in INCHES	22 – 25	25 – 27.5	27.5 – 31	31 – 34	34 – 37	37 – 39.5	39.5 – 42.5	42.5 – 45.5	45.4 – 48	48 – 51.2
Waist Size in CM	56 – 63	63 – 70	70 – 78	78 – 86	86 – 94	94 – 100	100 – 108	108 – 116	116 – 122	122 – 130
* Dress Size to be used as a guide only
If in doubt, it’s best to go a size up as the waist cinchers run small and are adjustable								Sizing Available in Classic Black Waist Trainers Only

SIZE CHART	Dress Size *	Waist (in)	Waist (cm)
XS	6	22 – 25	56 – 63
S	8	25 – 27.5	63 – 70
M	10	27.5 – 31	70 – 78
L	12	31 – 34	78 – 86
XL	14	34 – 37	86 – 94
2XL	16	37 – 39.5	94 – 100
3XL	18	39.5 – 42.5	100 – 108
4XL	20	42.5 – 45.5	108 – 116
5L	22	45.4 – 48	116 – 122
6XL	24	48 – 51.2	122 – 130
* Dress Size to be used as a guide only
If in doubt, it’s best to go a size up as the waist cinchers run small and are adjustable		Sizing Available in Classic Black Waist Trainers Only