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WE ASKED AI WHY PEOPLE WEAR WAIST TRAINERS, AND HERE ARE OUR THOUGHTS

No matter what reason you choose to waist train, it's important to approach waist training with caution, ensuring that you choose a safe and comfortable option, wear it for reasonable durations, an...

GET BETTER RESULTS WITH THE RIGHT WAIST TRAINER FIT

Are you considering using a waist trainer or sweat belt to achieve your fitness goals? If so, finding the right fit is crucial. While it may be tempting to go for a smaller size or wear it too tigh...

WEARING A WAIST TRAINER IN YOUR WORKOUTS

Wearing a Waist Trainer in Your Workouts Takes Them From Good to Great. In addition to the abdominal support, our waist trainers & belts are made from materials to promote thermogenesis and inc...

THE 5 MOST CRITICAL WAIST TRAINER WASHING TIPS

It may have started as an Instagram craze promoted by celebrities like Kim Kardashian, but several years on, it’s never been clearer – the waist trainer is here to stay. How can we be so confident?...

THE 5 BEST EXERCISES FOR WAIST TRAINING

Did you know that the modern equivalent of a corset – the science-backed waist trainer – is riding a wave of popularity at present? Ask some, and they’ll tell you they’re seeking that timeless hour...

4 POSTPARTUM CORE EXERCISES FOR A PRE-BUB BOD!

So you’ve had a baby. Huge congrats! But did you know you can get your pre-baby body back? Yes, you really can – thanks to specific, targeted, smart postpartum exercise training. Research has demon...

CAN YOU SLEEP IN A WAIST TRAINER?

When waist trainers started to get popular in about the middle of the last decade, many dismissed it as an Instagram phase among those who wanted a shortcut to a tiny waist. But as the weeks ...

REAL PEOPLE, REAL RESULTS

POSTPARTUM WAIST TRAINING REVIEW & RESULTS

Postpartum body recovery can be a difficult journey. Your body has gone through so many changes over the 9 months of pregnancy, and can often take as long (if not longer) to start feeling a b...

MY WAIST TRAINING RESULTS

Like a lot of women these days, I had 2 kids in my late 30’s and so once I hit 40, everything was heavier and more saggy & I thought I had little hope of it ever bouncing back. I had spent the ...